Game Info: Girls must wear black adidas shorts and black adidas socks (with 3 stripes on them). Shirts worn underneath jersey must be white or black.

Congratulations to the following students for making the 2023 Lady Knights Soccer Team.

1) Beth Morgan

2) Gwen Sylvester

3) Tamina Kaiser

4) Madison Galarraga

5) Elizabeth Bland

6) Paisley Marak

7) Isabella Luna

8) Kyler Bain

9) Kennedy Baysden

10) Kayliana Aguiar

11) Hailey Nicosia

12) Sariah Soanes

13) Addilyn Browning

14) Catherine Cox

15) Sekayla Boateng

16) Anabella Pedrotti

If you would like any JCMS gear, please visit this link. https://sideline.bsnsports.com/schools/north_carolina/jacksonville/jacksonville-commons-middle-school   

1. Must be in 7th or 8th grade. 

2. Must have 10 or less unexcused absences the previous semester AND have passed 3 out of 4 core classes and 1 elective class from the previous semester. 

3. Must have an updated sports physical signed and dated by doctor (found in JCMS front office). (Please note a sports physical is different than a school assessment form.)

4. Must have an updated parental permission form (found in JCMS front office). 

5. Must have attended a mandatory parent meeting with Coach Sweet. Please email coach Sweet if you did not attend the concussion meeting in April.   

*If you have any questions about eligibility, please email Coach Sweet (derek.sweet@onslow.k12.nc.us)*

SOCCER REMINDERS: The season does not last long. The coaches do not have enough time to get the team ready for each game and condition. Below are things that you should be doing everyday until the start of the season. 

-Run 1 mile (try to get faster each time)

-Footwork drills. Here is a link https://www.youtube.com/watch?v=NMfLJynwyTk

-Technical work. Here is a great link https://www.youtube.com/watch?v=fuNZ1dyk59w